Nick R 30:00 row
6,650m
Meters
30:00.0
Time
2:15.3
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 112 |
December 20, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,650m | 2:15.3 | 141 | 785 | 18 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 19 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 19 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 18 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 18 |
| 30:00.0 | 1,331m | 2:15.2 | 142 | 787 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.