Nick R 30:00 row
6,662m
Meters
30:00.0
Time
2:15.0
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 17 |
| Stroke Count | 536 |
| Drag Factor | 110 |
December 21, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,662m | 2:15.0 | 142 | 788 | 17 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 18 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 18 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 17 |
| 24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 17 |
| 30:00.0 | 1,335m | 2:14.8 | 143 | 791 | 18 |
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Workout Graph
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