Nick R 10000m row
10,000m
Meters
45:26.4
Time
2:16.3
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 908 |
| Drag Factor | 107 |
January 05, 2022 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:26.4 | 10,000m | 2:16.3 | 138 | 775 | 19 |
| 8:55.0 | 2,000m | 2:13.7 | 146 | 803 | 19 |
| 9:00.0 | 4,000m | 2:15.0 | 142 | 789 | 20 |
| 9:07.6 | 6,000m | 2:16.9 | 136 | 769 | 20 |
| 9:09.1 | 8,000m | 2:17.2 | 135 | 765 | 20 |
| 9:14.7 | 10,000m | 2:18.6 | 131 | 751 | 20 |
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Workout Graph
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