Nick R 30:00 row
6,637m
Meters
30:00.0
Time
2:15.6
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 105 |
January 06, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,637m | 2:15.6 | 140 | 783 | 20 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 20 |
| 12:00.0 | 1,321m | 2:16.2 | 138 | 776 | 20 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 20 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 20 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 20 |
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Workout Graph
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