Nick R 30:00 row
6,655m
Meters
30:00.0
Time
2:15.2
Pace
391
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 114 |
January 17, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,655m | 2:15.2 | 142 | 787 | 18 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 18 |
| 12:00.0 | 1,337m | 2:14.6 | 143 | 793 | 18 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 18 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 18 |
| 30:00.0 | 1,320m | 2:16.3 | 138 | 775 | 19 |
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Workout Graph
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