Nick R 10000m row

10,000m

Meters

45:51.7

Time

2:17.5

Pace

581

Calories

Average Watts134
Calories Per Hour762
Stroke Rate19
Stroke Count879
Drag Factor105

January 23, 2022 12:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:51.7 10,000m 2:17.5 134 762 19
8:55.1 2,000m 2:13.7 146 803 20
9:04.4 4,000m 2:16.1 139 777 20
9:16.3 6,000m 2:19.0 130 747 19
9:19.2 8,000m 2:19.8 128 740 19
9:16.7 10,000m 2:19.1 130 746 19

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Workout Graph

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