Nick R 30:00 row
6,621m
Meters
30:00.0
Time
2:15.9
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 111 |
January 31, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,621m | 2:15.9 | 139 | 779 | 18 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 18 |
| 12:00.0 | 1,319m | 2:16.4 | 138 | 773 | 18 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 18 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 19 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 19 |
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Workout Graph
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