Nick R 10000m row
10,000m
Meters
45:32.6
Time
2:16.6
Pace
584
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 772 |
Stroke Rate | 19 |
Stroke Count | 881 |
Drag Factor | 123 |
February 08, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:32.6 | 10,000m | 2:16.6 | 137 | 772 | 19 |
9:01.5 | 2,000m | 2:15.3 | 141 | 785 | 18 |
9:02.7 | 4,000m | 2:15.6 | 140 | 782 | 20 |
9:11.3 | 6,000m | 2:17.8 | 134 | 760 | 19 |
9:11.6 | 8,000m | 2:17.9 | 133 | 759 | 19 |
9:05.4 | 10,000m | 2:16.3 | 138 | 775 | 20 |
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Workout Graph
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