Nick R 10000m row
10,000m
Meters
45:42.9
Time
2:17.1
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 17 |
| Stroke Count | 800 |
| Drag Factor | 102 |
February 21, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:42.9 | 10,000m | 2:17.1 | 136 | 766 | 17 |
| 9:01.2 | 2,000m | 2:15.3 | 141 | 786 | 17 |
| 9:08.4 | 4,000m | 2:17.1 | 136 | 767 | 17 |
| 9:12.7 | 6,000m | 2:18.1 | 133 | 756 | 17 |
| 9:14.0 | 8,000m | 2:18.5 | 132 | 753 | 18 |
| 9:06.6 | 10,000m | 2:16.6 | 137 | 772 | 18 |
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Workout Graph
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