Nick R 10000m row
10,000m
Meters
45:55.1
Time
2:17.7
Pace
581
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 822 |
| Drag Factor | 110 |
March 13, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:55.1 | 10,000m | 2:17.7 | 134 | 760 | 18 |
| 8:56.9 | 2,000m | 2:14.2 | 145 | 798 | 18 |
| 9:07.9 | 4,000m | 2:16.9 | 136 | 768 | 18 |
| 9:13.3 | 6,000m | 2:18.3 | 132 | 755 | 18 |
| 9:19.2 | 8,000m | 2:19.8 | 128 | 740 | 18 |
| 9:17.8 | 10,000m | 2:19.4 | 129 | 744 | 18 |
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Workout Graph
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