Nick R 8000m row
8,000m
Meters
36:26.0
Time
2:16.6
Pace
467
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 702 |
| Drag Factor | 112 |
March 16, 2022 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:26.0 | 8,000m | 2:16.6 | 137 | 772 | 19 |
| 7:14.6 | 1,600m | 2:15.8 | 140 | 780 | 19 |
| 7:20.0 | 3,200m | 2:17.5 | 135 | 763 | 19 |
| 7:20.4 | 4,800m | 2:17.6 | 134 | 762 | 19 |
| 7:19.9 | 6,400m | 2:17.4 | 135 | 763 | 19 |
| 7:11.3 | 8,000m | 2:14.7 | 143 | 791 | 20 |
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Workout Graph
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