Nick R 10000m row
10,000
Meters
45:41.9
Time
2:17.0
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 907 |
| Drag Factor | 109 |
April 12, 2022 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:41.9 | 10,000 | 2:17.0 | 136 | 767 | 583 | 19 |
| 9:00.2 | 2,000 | 2:15.0 | 142 | 789 | 118 | 20 |
| 9:05.8 | 4,000 | 2:16.4 | 138 | 774 | 117 | 20 |
| 9:10.2 | 6,000 | 2:17.5 | 134 | 762 | 116 | 19 |
| 9:12.5 | 8,000 | 2:18.1 | 133 | 757 | 116 | 20 |
| 9:13.1 | 10,000 | 2:18.2 | 132 | 755 | 116 | 20 |
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Workout Graph
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