Nick R 10000m row
10,000m
Meters
45:44.1
Time
2:17.2
Pace
581
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 908 |
| Drag Factor | 108 |
April 28, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:44.1 | 10,000m | 2:17.2 | 136 | 766 | 19 |
| 9:08.5 | 2,000m | 2:17.1 | 136 | 767 | 19 |
| 9:06.0 | 4,000m | 2:16.5 | 138 | 773 | 19 |
| 9:09.7 | 6,000m | 2:17.4 | 135 | 764 | 20 |
| 9:10.0 | 8,000m | 2:17.5 | 135 | 763 | 20 |
| 9:09.9 | 10,000m | 2:17.4 | 135 | 763 | 21 |
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Workout Graph
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