Nick R 10000m row
10,000m
Meters
45:37.5
Time
2:16.8
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 910 |
| Drag Factor | 107 |
May 16, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.5 | 10,000m | 2:16.8 | 136 | 769 | 20 |
| 9:10.6 | 2,000m | 2:17.6 | 134 | 761 | 19 |
| 9:00.7 | 4,000m | 2:15.1 | 142 | 787 | 20 |
| 9:03.6 | 6,000m | 2:15.9 | 139 | 779 | 20 |
| 9:08.8 | 8,000m | 2:17.2 | 136 | 766 | 20 |
| 9:13.9 | 10,000m | 2:18.4 | 132 | 753 | 21 |
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Workout Graph
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