Nick R 30:00 row
6,679m
Meters
30:00.0
Time
2:14.7
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 108 |
May 23, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,679m | 2:14.7 | 143 | 792 | 20 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 20 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 20 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 21 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 21 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 21 |
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Workout Graph
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