Nick R 30:00 row
6,748
Meters
30:00.0
Time
2:13.3
Pace
401
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 113 |
May 24, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,748 | 2:13.3 | 148 | 807 | 401 | 21 |
| 6:00.0 | 1,354 | 2:12.9 | 149 | 812 | 81 | 21 |
| 12:00.0 | 1,349 | 2:13.4 | 147 | 807 | 80 | 21 |
| 18:00.0 | 1,339 | 2:14.4 | 144 | 795 | 79 | 21 |
| 24:00.0 | 1,333 | 2:15.0 | 142 | 789 | 78 | 22 |
| 30:00.0 | 1,374 | 2:11.0 | 156 | 835 | 83 | 21 |
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Workout Graph
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