Nick R 30:00 row
6,681m
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 100 |
May 31, 2022 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,681m | 2:14.7 | 143 | 792 | 21 |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 20 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 21 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 21 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 21 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 22 |
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Workout Graph
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