Nick R 30:00 row
6,710m
Meters
30:00.0
Time
2:14.1
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 102 |
August 04, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,710m | 2:14.1 | 145 | 799 | 22 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 22 |
| 12:00.0 | 1,353m | 2:13.0 | 149 | 811 | 22 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 23 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 22 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 22 |
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Workout Graph
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