Nick R 10000m row
10,000m
Meters
46:37.5
Time
2:19.8
Pace
574
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 17 |
| Stroke Count | 822 |
| Drag Factor | 97 |
August 14, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:37.5 | 10,000m | 2:19.8 | 128 | 740 | 17 |
| 8:56.1 | 2,000m | 2:14.0 | 145 | 800 | 18 |
| 9:06.7 | 4,000m | 2:16.6 | 137 | 771 | 18 |
| 9:25.8 | 6,000m | 2:21.4 | 124 | 725 | 17 |
| 9:34.1 | 8,000m | 2:23.5 | 118 | 707 | 17 |
| 9:34.8 | 10,000m | 2:23.7 | 118 | 705 | 18 |
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Workout Graph
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