Nick R 1:00:00 row
12,956
Meters
1:00:00.0
Time
2:18.9
Pace
747
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 133 |
September 08, 2022 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,956 | 2:18.9 | 131 | 749 | 747 | 18 |
| 12:00.0 | 2,633 | 2:16.7 | 137 | 771 | 154 | 18 |
| 24:00.0 | 2,602 | 2:18.3 | 132 | 754 | 150 | 18 |
| 36:00.0 | 2,584 | 2:19.3 | 129 | 745 | 149 | 18 |
| 48:00.0 | 2,575 | 2:19.8 | 128 | 740 | 148 | 18 |
| 1:00:00.0 | 2,563 | 2:20.4 | 126 | 734 | 146 | 18 |
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Workout Graph
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