Nick R 30:00 row
6,725m
Meters
30:00.0
Time
2:13.8
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 119 |
October 03, 2022 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,725m | 2:13.8 | 146 | 802 | 19 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 19 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 19 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 19 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 19 |
| 30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 19 |
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Workout Graph
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