Nick R 10000m row
10,000m
Meters
45:28.1
Time
2:16.4
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 833 |
| Drag Factor | 131 |
November 06, 2022 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:28.1 | 10,000m | 2:16.4 | 138 | 774 | 18 |
| 9:02.3 | 2,000m | 2:15.5 | 140 | 783 | 18 |
| 9:06.1 | 4,000m | 2:16.5 | 138 | 773 | 18 |
| 9:06.1 | 6,000m | 2:16.5 | 138 | 773 | 18 |
| 9:05.9 | 8,000m | 2:16.4 | 138 | 773 | 18 |
| 9:07.8 | 10,000m | 2:16.9 | 136 | 768 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.