Nick R 8000m row
8,000m
Meters
35:38.9
Time
2:13.6
Pace
475
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 741 |
| Drag Factor | 127 |
December 21, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:38.9 | 8,000m | 2:13.6 | 147 | 804 | 20 |
| 7:07.1 | 1,600m | 2:13.4 | 147 | 806 | 20 |
| 7:08.1 | 3,200m | 2:13.7 | 146 | 803 | 21 |
| 7:09.6 | 4,800m | 2:14.2 | 145 | 797 | 21 |
| 7:06.5 | 6,400m | 2:13.2 | 148 | 808 | 21 |
| 7:07.6 | 8,000m | 2:13.6 | 147 | 804 | 21 |
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Workout Graph
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