Nick R 10000m row
10,000m
Meters
45:58.5
Time
2:17.9
Pace
578
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 925 |
| Drag Factor | 123 |
February 07, 2023 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:58.5 | 10,000m | 2:17.9 | 133 | 759 | 20 |
| 9:08.2 | 2,000m | 2:17.0 | 136 | 767 | 19 |
| 9:10.3 | 4,000m | 2:17.5 | 134 | 762 | 20 |
| 9:15.6 | 6,000m | 2:18.9 | 131 | 749 | 20 |
| 9:15.9 | 8,000m | 2:18.9 | 130 | 748 | 21 |
| 9:08.4 | 10,000m | 2:17.1 | 136 | 767 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.