Nick R 8000m row
8,000m
Meters
36:39.7
Time
2:17.4
Pace
465
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 726 |
| Drag Factor | 137 |
February 14, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:39.7 | 8,000m | 2:17.4 | 135 | 763 | 19 |
| 7:14.7 | 1,600m | 2:15.8 | 140 | 780 | 20 |
| 7:20.2 | 3,200m | 2:17.5 | 134 | 762 | 20 |
| 7:23.3 | 4,800m | 2:18.5 | 132 | 753 | 20 |
| 7:21.1 | 6,400m | 2:17.8 | 134 | 759 | 20 |
| 7:20.4 | 8,000m | 2:17.6 | 134 | 762 | 19 |
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Workout Graph
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