Nick R 2010m row
2,010m
Meters
9:10.4
Time
2:16.9
Pace
117
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 769 |
Stroke Rate | 20 |
Stroke Count | 221 |
Drag Factor | 118 |
March 30, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:10.4 | 2,010m | 2:16.9 | 136 | 769 | 20 |
2:46.3 | 600m | 2:18.5 | 132 | 752 | 19 |
2:40.3 | 1,200m | 2:13.5 | 147 | 805 | 21 |
2:42.3 | 1,800m | 2:15.2 | 141 | 786 | 21 |
1:01.5 | 2,010m | 2:26.4 | 111 | 683 | 19 |
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Workout Graph
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