Nick R 31:55 row
7,032m
Meters
31:55.6
Time
2:16.2
Pace
410
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 667 |
| Drag Factor | 115 |
May 29, 2023 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:55.6 | 7,032m | 2:16.2 | 139 | 776 | 19 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 |
| 31:55.5 | 421m | 2:17.1 | 136 | 766 | 18 |
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Workout Graph
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