Nick R 1000m SkiErg
1,000m
Meters
4:24.9
Time
2:12.4
Pace
57
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 818 |
Stroke Rate | 46 |
Stroke Count | 204 |
Drag Factor | 73 |
June 06, 2023 14:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 46 |
0:50.3 | 200m | 2:05.7 | 176 | 905 | 51 |
0:53.9 | 400m | 2:14.7 | 143 | 792 | 46 |
0:54.0 | 600m | 2:15.0 | 142 | 789 | 43 |
0:53.6 | 800m | 2:14.0 | 145 | 800 | 45 |
0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 46 |
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Workout Graph
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