Nick R 1000m SkiErg
1,000m
Meters
5:03.6
Time
2:31.8
Pace
50
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 74 |
June 06, 2023 14:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,000m | 2:31.8 | 100 | 644 | 30 |
| 1:02.7 | 200m | 2:36.7 | 91 | 612 | 30 |
| 1:00.3 | 400m | 2:30.7 | 102 | 651 | 30 |
| 1:00.7 | 600m | 2:31.7 | 100 | 644 | 29 |
| 1:00.3 | 800m | 2:30.7 | 102 | 651 | 29 |
| 0:59.6 | 1,000m | 2:29.0 | 106 | 664 | 32 |
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Workout Graph
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