Nick R 15:18 SkiErg
3,215m
Meters
15:18.0
Time
2:22.7
Pace
181
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 33 |
| Stroke Count | 699 |
| Drag Factor | 73 |
July 03, 2023 12:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.0 | 3,215m | 2:22.7 | 120 | 713 | 33 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 36 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 35 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 34 |
| 15:18.0 | 58m | 2:35.1 | 94 | 622 | 27 |
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Workout Graph
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