Nick R 3200m SkiErg
3,200m
Meters
15:23.1
Time
2:24.2
Pace
178
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 35 |
| Stroke Count | 554 |
| Drag Factor | 80 |
July 24, 2023 12:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.1 | 3,200m | 2:24.2 | 117 | 701 | 35 |
| 3:12.4 | 700m | 2:17.4 | 135 | 764 | 37 |
| 3:20.8 | 1,400m | 2:23.4 | 119 | 708 | 38 |
| 3:24.4 | 2,100m | 2:26.0 | 112 | 687 | 36 |
| 3:27.0 | 2,800m | 2:27.8 | 108 | 672 | 34 |
| 1:58.6 | 3,200m | 2:28.2 | 107 | 669 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.