Nick R 15:07 row
3,254m
Meters
15:07.4
Time
2:19.4
Pace
186
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 16 |
| Stroke Count | 372 |
| Drag Factor | 135 |
October 09, 2023 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 3,254m | 2:19.4 | 129 | 744 | 16 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 |
| 15:07.3 | 22m | 2:45.9 | 77 | 563 | 8 |
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Workout Graph
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