Nick R 1000m SkiErg
1,000m
Meters
4:27.5
Time
2:13.7
Pace
57
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 41 |
| Stroke Count | 185 |
| Drag Factor | 131 |
November 09, 2023 12:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 41 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 47 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 41 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 39 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 37 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 44 |
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Workout Graph
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