Nick R 1600m SkiErg
1,600m
Meters
7:44.4
Time
2:25.1
Pace
88
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 36 |
| Stroke Count | 287 |
| Drag Factor | 147 |
November 30, 2023 12:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.4 | 1,600m | 2:25.1 | 115 | 694 | 36 |
| 1:49.7 | 400m | 2:17.1 | 136 | 767 | 32 |
| 1:54.4 | 800m | 2:23.0 | 120 | 711 | 32 |
| 2:02.7 | 1,200m | 2:33.3 | 97 | 633 | 44 |
| 1:57.5 | 1,600m | 2:26.8 | 110 | 680 | 39 |
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Workout Graph
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