Nick R 1000m SkiErg
1,000m
Meters
4:19.5
Time
2:09.7
Pace
58
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 43 |
| Stroke Count | 185 |
| Drag Factor | 126 |
December 21, 2023 12:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 43 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 49 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 47 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 40 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 39 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 41 |
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Workout Graph
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