Nick R 1000m SkiErg
1,000m
Meters
4:38.4
Time
2:19.2
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 36 |
| Stroke Count | 171 |
| Drag Factor | 194 |
December 21, 2023 12:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 36 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 35 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 41 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 41 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 33 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 34 |
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Workout Graph
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