Nick R 36:23 row
8,022m
Meters
36:23.6
Time
2:16.1
Pace
467
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 685 |
| Drag Factor | 135 |
February 05, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:23.6 | 8,022m | 2:16.1 | 139 | 777 | 19 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 17 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 36:23.5 | 315m | 2:12.5 | 150 | 817 | 23 |
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Workout Graph
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