Nick R 36:34 row
8,034m
Meters
36:34.8
Time
2:16.5
Pace
465
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 807 |
| Drag Factor | 134 |
February 19, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:34.8 | 8,034m | 2:16.5 | 137 | 772 | 22 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 36:34.8 | 325m | 2:25.8 | 113 | 688 | 23 |
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Workout Graph
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