Nick R 36:19 row
8,024m
Meters
36:19.8
Time
2:15.8
Pace
468
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 677 |
| Drag Factor | 138 |
March 03, 2024 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:19.8 | 8,024m | 2:15.8 | 140 | 780 | 18 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 |
| 36:19.8 | 288m | 2:18.5 | 132 | 752 | 18 |
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Workout Graph
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