Nick R 1000m row
1,000m
Meters
3:45.6
Time
1:52.8
Pace
67
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 32 |
| Stroke Count | 122 |
| Drag Factor | 110 |
March 06, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 32 |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 33 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 33 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 31 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 33 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 33 |
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Workout Graph
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