Nick R 8:38 row
1,805m
Meters
8:38.4
Time
2:23.6
Pace
100
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 109 |
March 06, 2024 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.4 | 1,805m | 2:23.6 | 118 | 706 | 19 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 8:38.4 | 770m | 2:21.8 | 123 | 722 | 19 |
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Workout Graph
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