Nick R 17:06 row
3,627m
Meters
17:06.5
Time
2:21.5
Pace
205
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 132 |
March 10, 2024 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.5 | 3,627m | 2:21.5 | 124 | 725 | 19 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 |
| 17:06.5 | 430m | 2:27.0 | 110 | 678 | 19 |
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Workout Graph
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