Nick R 500m row
500m
Meters
1:47.6
Time
1:47.6
Pace
35
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 34 |
| Stroke Count | 62 |
| Drag Factor | 136 |
March 10, 2024 11:46:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 34 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 36 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 34 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 34 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 36 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 33 |
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Workout Graph
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