Nick R 4:47 row
955m
Meters
4:47.0
Time
2:30.2
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 135 |
March 10, 2024 11:53:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.0 | 955m | 2:30.2 | 103 | 655 | 20 |
| 1:35.5 | 955m | 0:50.0 | 2800 | 9936 | 20 |
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Workout Graph
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