Nick R 25:37 row
5,599m
Meters
25:37.3
Time
2:17.2
Pace
324
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 117 |
April 03, 2024 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:37.3 | 5,599m | 2:17.2 | 135 | 765 | 20 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
| 25:37.2 | 125m | 2:28.8 | 106 | 665 | 19 |
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Workout Graph
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