Nick R 12:10
2,411m
Meters
12:10.0
Time
Pace
130
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 43 |
April 09, 2024 12:05:00
Workout
MultiErg
Workout Type
Just Row
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.0 | 2,411m | 43 | |||
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 44 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 45 |
| 12:10.0 | 428m | 2:31.8 | 100 | 643 | 41 |
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Workout Graph
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