Nick R 15:06 SkiErg
3,017m
Meters
15:06.2
Time
2:30.1
Pace
163
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 655 |
Stroke Rate | 38 |
Stroke Count | 977 |
Drag Factor | 237 |
May 06, 2024 12:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:06.2 | 3,017m | 2:30.1 | 103 | 655 | 38 |
5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 44 |
10:00.0 | 976m | 2:33.6 | 96 | 631 | 49 |
15:00.0 | 992m | 2:31.2 | 101 | 648 | 52 |
15:06.2 | 17m | 3:02.3 | 58 | 498 | 10 |
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Workout Graph
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