Nick R 22:58 row
5,020m
Meters
22:58.3
Time
2:17.2
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 17 |
| Stroke Count | 442 |
| Drag Factor | 118 |
June 05, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.3 | 5,020m | 2:17.2 | 135 | 765 | 17 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 17 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 17 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 |
| 22:58.2 | 624m | 2:22.7 | 120 | 713 | 17 |
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Workout Graph
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