Nick R 22:52 row
5,025m
Meters
22:52.5
Time
2:16.5
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 477 |
| Drag Factor | 125 |
June 09, 2024 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.5 | 5,025m | 2:16.5 | 137 | 772 | 19 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 22:52.5 | 637m | 2:15.4 | 141 | 785 | 20 |
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Workout Graph
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