Nick R 5:33 SkiErg
1,080m
Meters
5:33.8
Time
2:34.5
Pace
57
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 626 |
Stroke Rate | 43 |
Stroke Count | 470 |
Drag Factor | 160 |
June 17, 2024 19:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:33.8 | 1,080m | 2:34.5 | 95 | 626 | 43 |
5:00.0 | 988m | 2:31.8 | 100 | 644 | 47 |
5:33.8 | 92m | 3:03.6 | 56 | 494 | 39 |
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Workout Graph
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